Getting ready for your first visit?

What you will need

  • Yoga mat, one big towel and one small towel to shower (optional)
  • Water
  • Yoga mat rental – 1€ – Free with first visit
  • Towel rental – 2€


  • Make sure you are well hydrated before class.
  • Do not eat too much before class.
  • Listen to your body. Sit down if you feel the need to.
  • Please let the instructor know beforehand about any possible injuries.
  • You may feel dizzy – calm down and you can continue.
  • Drink even more water next time.
  • Do not wear baggy clothing.